Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: YHI6wvG-YPyIRGg
By guest
Generated on 2025-09-23 12:01:21

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Foolproof Chocolate Fudge
1 serving = 58.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Glazed Onions
1 serving = 67.0 g
Energy: 131.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!