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Meal plan


ID: LN8eFoN5OYWt5m0
By guest
Generated on 2025-05-07 12:11:00

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Country Crock Apples
1 serving = 71.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 37.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Caramel Crackles
1 serving = 59.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g

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