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Meal plan

ID: onQ58Yv3_XZle68

By guest

Generated on 2025-08-30 12:22:34

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 278.0 kcal

Protein: 20.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 207.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!