Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: O8FEVN_7d2QV-M0

By guest

Generated on 2025-03-17 11:01:49

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 220.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 27.0 g

Let's cook it!