Here is your personalized meal plan!
Meal plan
ID: 4XIXZbi17kdyxGg
By guest
Generated on 2025-03-19 07:00:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 57.0 gEnergy:
213.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 77.0 gEnergy:
144.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!