Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1P2TYOWvVNExYtE

By guest

Generated on 2025-09-02 14:41:07

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 251.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 161.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!