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Meal plan

ID: ct8XuyAvPU9ptvI

By guest

Generated on 2025-09-02 08:09:51

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Rodeo Carmel Corn

1 serving = 95.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blueberry Crumble

1 serving = 85.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 22.0 g

Let's cook it!