Here is your personalized meal plan!
Meal plan
ID: gpsipmEEFuKdTAs
By guest
Generated on 2025-08-26 19:13:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 100.0 gEnergy:
156.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 97.0 gEnergy:
229.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!