Here is your personalized meal plan!
Meal plan
ID: V00VgK-6VCxk65c
By guest
Generated on 2025-08-25 10:05:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Scandinavian Butter Cookies
1 serving = 96.0 gEnergy:
390.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
79.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 55.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!