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Meal plan

Regenerate
ID: cuFhLBUrtyNvjNs
By guest
Generated on 2025-03-19 13:14:16

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 66.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Barbecued Almonds
1 serving = 57.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!