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Meal plan

Regenerate
ID: vnzXuQb4DfbKikE
By guest
Generated on 2025-03-21 09:21:27

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 55.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Daddys Biscuits
1 serving = 84.0 g
Energy: 249.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!