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Meal plan

Regenerate
ID: hX419naQ0nwkMa4
By guest
Generated on 2025-06-09 11:56:47

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Crazy Chocolate Cake
1 serving = 96.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 94.0 g
Energy: 255.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!