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Meal plan


ID: M0UfuiHZa_6vf7E
By guest
Generated on 2025-07-30 06:22:58

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 85.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Exotic Strawberry smoothie
1 serving = 79.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!