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Meal plan

ID: zlaG_bJ-08BI3Js

By guest

Generated on 2025-08-27 19:40:58

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 256.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 178.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!