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Meal plan

ID: A1v1_gU04vQhsFo

By guest

Generated on 2025-04-12 17:01:06

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy spinach

1 serving = 72.0 g

Energy: 75.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 56.0 g

Energy: 195.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 35.0 g

Let's cook it!