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Meal plan

ID: w7akH4cN5HOMK_U

By guest

Generated on 2025-06-08 13:42:09

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Butter Brickle Candy

1 serving = 88.0 g

Energy: 310.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Soy Yoghurt Parfait

1 serving = 73.0 g

Energy: 210.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!