Here is your personalized meal plan!
Meal plan
ID: T_YNey7_2T_n5oo
By guest
Generated on 2025-05-04 05:29:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 55.0 gEnergy:
137.0 kcal
Protein:
13.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 82.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!