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Meal plan

Regenerate
ID: Owqr9RyA1Uqvh1Q
By guest
Generated on 2025-04-22 05:14:02

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 79.0 g
Energy: 122.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 65.0 g
Energy: 68.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!