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Meal plan


ID: 88tDMXPx4gw_qlQ
By guest
Generated on 2025-03-28 09:40:50

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mango Ice Cream
1 serving = 71.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Fresh Creamed Spinach
1 serving = 74.0 g
Energy: 100.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 0.0 g

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