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Meal plan

ID: M0hzkpQub6ARSyY

By guest

Generated on 2025-09-04 07:06:19

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 88.0 g

Energy: 194.0 kcal

Protein: 17.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Beef Jerky Recipe

1 serving = 88.0 g

Energy: 129.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!