Here is your personalized meal plan!
Meal plan
ID: 2cd-zQpyMhfhgcs
By guest
Generated on 2025-07-27 11:37:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 69.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 59.0 gEnergy:
77.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!