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Meal plan


ID: Aj7ajfQTMXP_z4A
By guest
Generated on 2025-05-14 22:08:41

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Mini Strawberry Santas
1 serving = 97.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 8.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Apple Marmalade
1 serving = 100.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!