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Meal plan

Regenerate
ID: lHV5ojaZuSMnLww
By guest
Generated on 2025-05-10 23:33:46

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 68.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Saucy Chocolate Cake
1 serving = 97.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!