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Meal plan

ID: tPlnyCPfJ778o_s

By guest

Generated on 2025-07-09 20:37:10

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 134.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!