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Meal plan

ID: fDpmBQyrf0PzHW4

By guest

Generated on 2026-08-08 13:17:05

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 257.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!