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Meal plan


ID: Pst3baObn-FBiYs
By guest
Generated on 2025-06-21 01:20:33

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Irish Soda Scones
1 serving = 58.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vegan Sour Cream
1 serving = 64.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!