Here is your personalized meal plan!
Meal plan
ID: RRGYlU219r57q-4
By guest
Generated on 2025-08-03 12:46:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Ricotta Waffles
1 serving = 90.0 gEnergy:
166.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 81.0 gEnergy:
285.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
55.0 g
Let's cook it!