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Meal plan

Regenerate
ID: KYmJK5Al4TZ21lo
By guest
Generated on 2025-08-13 12:56:34

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Almond Treats
1 serving = 55.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 94.0 g
Energy: 347.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 54.0 g
Let's cook it!