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Meal plan

ID: NVERJDawHgfXDmQ

By guest

Generated on 2025-03-19 02:44:55

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 86.0 g

Energy: 308.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apple Cinnamon Rings

1 serving = 66.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!