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Meal plan

Regenerate
ID: t7vwnflGsoOk0Fo
By guest
Generated on 2025-08-21 11:39:24

Total kcalories

103.0% (2066.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 95.0 g
Energy: 331.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 79.0 g
Energy: 135.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!