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Meal plan

ID: PDf7hqY6GeTEWaY

By guest

Generated on 2025-08-23 04:04:46

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 113.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!