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Meal plan

ID: YAmTQnJB0yfcMFI

By guest

Generated on 2025-06-18 19:59:53

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!