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Meal plan

ID: 6nPPm11ML6kG85Y

By guest

Generated on 2026-07-17 01:10:11

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 254.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 162.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!