Here is your personalized meal plan!
Meal plan
ID: Lm6_JNhNZnBFSn8
By guest
Generated on 2025-03-18 06:49:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 60.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 92.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!