Here is your personalized meal plan!
Meal plan
ID: Y8i93VKdpjE6OBw
By guest
Generated on 2025-08-18 05:07:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Spiced Sugar
1 serving = 57.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
42.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Crumb Topping
1 serving = 60.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!