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Meal plan

ID: srVvd6HSFyvv_1w

By guest

Generated on 2026-07-01 19:50:34

Total kcalories

87.0% (1607.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Strawberry Milkshake

1 serving = 60.0 g

Energy: 65.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Macedonian Sausages Filling

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Sweet Carrot Salad

1 serving = 56.0 g

Energy: 57.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!