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Meal plan

Regenerate
ID: 9Gh9BVJKBR82IVE
By guest
Generated on 2025-08-26 20:34:14

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 61.0 g
Energy: 138.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gluten Free Porridge
1 serving = 79.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!