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Meal plan


ID: rRYxTBFgBxt5DWI
By guest
Generated on 2025-06-19 13:40:25

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Popping Cajun Popcorn
1 serving = 61.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Breakfast Popsicles
1 serving = 83.0 g
Energy: 158.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!