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Meal plan


ID: v__NgWZ17Hki6HQ
By guest
Generated on 2024-11-16 04:53:39

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apricot Almond Spirals
1 serving = 76.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 51.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Pistachio Caramel Logs
1 serving = 56.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 31.0 g

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