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Meal plan

ID: BjsIyYPOcbWUcik

By guest

Generated on 2025-10-05 18:52:39

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 89.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 111.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!