Here is your personalized meal plan!
Meal plan
ID: KmhhD3Jq_ips0xQ
By guest
Generated on 2025-08-14 14:01:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 57.0 gEnergy:
149.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 67.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
33.0 g
Let's cook it!