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Meal plan

Regenerate
ID: bR5d1Tj3hsQwTg0
By guest
Generated on 2025-09-06 20:15:23

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 94.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 76.0 g
Energy: 111.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!