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Meal plan

Regenerate
ID: uK0rnM24mjsd-RU
By guest
Generated on 2025-09-02 01:17:21

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 74.0 g
Energy: 104.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 69.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!