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Meal plan


ID: NeDmssQ0jHnR7kg
By guest
Generated on 2025-03-20 18:10:52

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cinnamon Crackers
1 serving = 67.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 23.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Meat Glaze
1 serving = 96.0 g
Energy: 190.0 kcal
Protein: 19.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!