Here is your personalized meal plan!
Meal plan
ID: 9TGy4IPHODjhHuo
By guest
Generated on 2025-04-29 18:52:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Traditional English Muffins
1 serving = 66.0 gEnergy:
188.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 72.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!