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Meal plan

Regenerate
ID: eKb60G1fX8UIyzI
By guest
Generated on 2025-09-07 01:34:33

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 77.0 g
Energy: 90.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 100.0 g
Energy: 328.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!