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Meal plan


ID: a0wJrRS4Uyt9C8s
By guest
Generated on 2025-04-23 00:02:20

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Covered Almonds
1 serving = 69.0 g
Energy: 193.0 kcal
Protein: 13.0 g
Fat: 14.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Simple Spiced Pecans
1 serving = 85.0 g
Energy: 360.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 71.0 g

Let's cook it!