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Meal plan

Regenerate
ID: BxMHlFxkVtO3qPY
By guest
Generated on 2025-05-14 23:40:19

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 79.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 62.0 g
Energy: 221.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!