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Meal plan

ID: xA4GbflT_PWvt2Y

By guest

Generated on 2026-02-23 08:16:42

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Heaven Sent Brownies

1 serving = 67.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 59.0 g

Energy: 249.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 41.0 g

Let's cook it!