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Meal plan

Regenerate
ID: 9qgcX5ljHTlD6iA
By guest
Generated on 2025-03-20 23:22:11

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Butter
1 serving = 78.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 97.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!